Pages

Wednesday, January 15, 2014

Body, Mind, & Soul


Oh my goodness, it has been a while! I realized that I have gone off the charts, MIA if you will, when it comes to blogging… I could give you a thousand excuses (“I’ve been busy”, “but I have a new job”, “I’m lazy”), but when it comes down to it, I frankly forgot I had a blog and didn’t make it a priority. You’ll see in my New Year’s Resolutions that the priority has shifted!

Happy Thanksgiving!
Lots has been happening in the last few months (really, it has). Nathaniel and I ran three 5K’s in Nov-Dec, which were all a lot of fun. We ran the St. Paul Turkey Trot on Thanksgiving, the Ugly Sweater Run (sponsored by Sam Adams, yum!), and the Reindeer Run. The Reindeer Run was by far the coldest, it was -11 degrees and Nathaniel’s facial hair froze! Regardless of the temperature, or discomfort of wearing four layers of clothing, we had a lot of fun and definitely felt accomplished at the end. These races all led me to my first New Year’s Resolution – Run one race each month (Resolution #1). I ran the Polar Dash 5K on January 1 and will be running the Valentine’s Day 5K with Nathaniel on February 15. I have the rest mapped out for the year, just a matter of registering (currently registered for 6/12). Making plans to run races is great, but I don’t want to stay at a stagnant 5K, which led me to my next New Year’s Resolution – Increase my distance (Resolution #2)! I’m going to aim big with one extra mile each month, knowing I have a 7K in March, a 10K in May, and another 10K in November. Worse case scenario, I only get up to 10K, but that would still be doubling what I can do now!

All this running can get difficult if you aren't eating healthy - do I smell Resolution #3? Now, don't get me wrong, I don't think I eat poorly (I avoid fast food, avoid frozen meals, etc), but I could certainly incorporate two healthy meals a week (as in, from cooking magazines, health websites, etc). But, you may ask, what good is being healthy and running a lot if you can't afford to register for those expensive races? Well, I'm glad you asked... Bring on Resolution #4 - Be more strict with my budget. I started using YNAB (You Need A Budget) a few months ago and it changed my life... No, seriously, it changed my life. I no longer live paycheck to paycheck, I can anticipate where my money will be going, and best of all - it helps with savings goals (like saving to purchase race registrations). It's lovely, really - you should try it. 
Ugly Sweater 5K

There's a lot more to a healthy lifestyle than just working out, eating healthy, and saving money. You need to be mentally and emotionally healthy as well, at least I know I do. Which brings me to Resolutions #5 and #6 - Hone in on my craftiness and De-clutter my mind. These may sound like silly resolutions to you, but let me explain... I love to craft, like really love it. My problem? I "Pin" way too many crafts, buy too many materials, and have a very long "projects" list, that I get overwhelmed and never get down to it. So this year, I will be setting aside time for each. One month I will focus on sewing and break in my new sewing machine (thanks, Mom!), one month it will be card making, one month scrapbooking, one month Silhouette Cameo crafts (thanks, fam & Nathaniel!), and so on... I still need to make a list (there I go again with the lists) of each "topic" and assign a month, but that's the goal. Finally, de-cluttering my mind... Having an amazing support system of family, boyfriend, friends, has made me realize that no one should live rent free in my mind. That means, I need to de-clutter of grudges, gripes, and gossip. That means soul searching, self help books, meditation... whatever it takes to be at peace with past circumstances and always looking for the bright side of situations and days. 

To recap, my six New Year's Resolutions of 2014 are... 
Run one race each month! 
Increase my distance!
Healthy eating!
Strict on budgeting!
Hone in on craftiness
De-clutter my mind

Blog world... Hold me to, 'em. I'm counting on you!

Oh and New Year's Resolution #7... Blog more ;) Oops! Coming up next, an update on my newest adventures as a nanny. Until then... XO

No comments:

Post a Comment